Category: Yoga


Yoga for spine relaxation

Nowadays, most of us are forced to spend their workdays in front of computers. This, evidently, has a negative effect on our...


Yoga for stress relief

Yoga for stress relief Stress relief is really important these days, when most people work until they are completely exhausted. Check out...


Some Monday Zen Music

Today, we have thought about recommending you some music for relaxation, especially because it is Monday, so most of us are already...


Practice Yoga in The Morning

We normally write about other things than physical exercise, but I tried this Yoga lesson myself and it proved to be quite...