Why Do We Need To Meditate? – Sri Sri Ravi Shankar
– “For You To Enjoy And Share With Friends” –
Why do we need to meditate in this day and age? Indian Guru Sri Sri Ravi Shankar explains why meditation is as important in todays world as it has always been.
Meditation is calming the mind and lifting yourself away from the hustle and bustle of everyday life. There are some great guided meditation on this site for you to enjoy.