What Are the 5 Most Common Meditation Myths in Our Society

In this TEDx talk, Light Watkins, a meditation teacher and author, gives us some tips on how to meditate. He addresses the most common obstacles that prevent every beginner meditator from meditation. His unique approach can help us to enjoy more in meditation and make it a new habit.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.