Trypnaural Brainwave Entrainment Meditation For Health
– “For You To Enjoy And Share With Friends” –
Here is a meditation using binaural beats that dramatically improve the production of feel good hormones such as melatonin, serotonin and DHEA. It also reduces cortisol which is found in the adrenal glands and impacts learning and memory, as too much of it is bad for us and causes stress.
Melatonin is the chemical produced during deep, natural sleep. This is increased during the binaural meditation. Having large amounts of DHEA and melatonin is good for us. Listen to this meditation using headphones if possible.