How to Be More Resilient

In this video, Sierd Nutma, an author, speaker and trainer of mental resilience, explains what means to be resilient and how it can change our lives for the better. He gives us three elements of resilience, explaining each of them in detail and suggesting a few ideas on how to develop them.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.