Benefits of Meditation – Experience

In this TEDx talk, Mamata Venkat, a 2014 graduate of Wright State University, shares her experience with meditation and helps us understand its benefits. According to her, meditation has changed her life significantly and taught her to live more authentically than before.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.