by Taath · January 14, 2016
In this video, Jon Kabat-Zinn, Professor of Medicine emeritus, UMASS Medical School, speaks about mindfulness and our ability to create a story of “little me.” He addresses our attachment to this personal narrative, which is usually a depressing story. To live fully, we need to abandon this linear narrative and open up to life unfolding.
Tags: To Be Meaningful Means Abandon the Story Of "Little Me" - Jon Kabat-Zinn
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