How to Step out of Self-Talk – Eckhart Tolle

To overcome constant mental noise in our head, we need to recognize that we are not what that mental noise says to us. According to him, the first step in awaking is to acknowledge that we are much more than our thinking mind.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

×