Is There the Right Way to Meditate? – Jason Stephenson

In this video, Jason Stephenson, a founder of RelaxMe Online speaks about meditation and give us several tips to continue with the process. According to him, there is no right or wrong way to do meditation. We just need to sit, relax, and maintain a soft focus to breathing.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

×