Meditation to Accept What It Is – Sandy Newbigging

In this video, Sandy Newbigging, a best-selling author, guides us through this meditation to help us accept things as they are. The meditation helps us release our need to improve or fix something that are all forms of resistance. It opens us up to go with the flow and allow ourselves to receive.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Greatselfhelpvideos.com – Copyright 2016
×