7-Minute Calming Meditation – Bernadette Logue

In the following video, Bernadette Logue, a life coach, guides us through meditation designed to help us feel calm fast and easily. We can use it in everyday situations when we do not have much time and need to release stress fast.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

×